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Attention Pitchers: NSPT Pitching Lab In-Season Program (functional strength, video breakdowns, skills &drills)

Best of luck to all Baseball Players and Spring Athletes this upcoming season! North Shore Performance Training (NSPT), located inside of New England Premier SportsPlex (NEPS)... Read More »

NPA Pitching Development Program: Pre-season Prep

**PITCHING DEVELOPMENT** NPA Pre Season PREP: This comprehensive, validated by the medical community (IRB) health-first program will prepare pitchers and position players for the upcoming... Read More »

Join NSPT's Pitching Lab: A Complete Pitching Development Program

NSPT Pitching Lab is alive and well! We are currently working with over 50 clients from all levels (Professional, College, High School and Middle School).... Read More »

UPDATE: NSPT Fall and Winter Schedule (beginning 9/14)

NSPT Clients, We look forward to working with you this upcoming Fall and Winter with our updated schedule (beginning 9/14). There have been changes to our... Read More »

NSPT Pitching Lab: Complete Pitching Development Program- Fall & Winter Program

ATTENTION ALL CURRENT NSPT PITCHERS in our Athlete Program and ALL Prospective Pitching Clients North Shore Performance Training (NSPT) and New England Premier SportsPlex (NEPS) are... Read More »

Good Luck NSPT College Athletes!

Good luck to all of our College Athletes during this upcoming year. There may be uncertainty about your upcoming academic and athletic year ahead, however,... Read More »

To Our Community: NEW Training Guidelines and Safety Protocols at NSPT

NSPT COVID-19 SAFETY AND HYGENE PROTOCOLS For all of our local community members; athletes, adults and coaches, here is a list of our new training guidlines... Read More »

Back to Business! Youth Sports Programming & Outdoor Adult Functional Fitness

To Our Community, We are BACK OPEN for business! Our Staff looks forward to serving you under new guidelines and safety protocols. We are currently offering... Read More »

NSPT Pitching Lab- Summer Development Program for Overhand Throwing Athletes (Begins Jan. 29)

North Shore Performance Training (NSPT) and New England Premier SportsPlex (NEPS) are proud to announce a new branch of specific training for overhand throwing athletes.... Read More »

Business Update Regarding Covid-19

Dear Valued NSPT Clients, I have been looking for the right words after the frustrating news that gyms and fitness facilities cannot open until Phase 3.... Read More »

SCHEDULE UPDATE: NSPT to Close for 1 Week or Until Further Notice (daily, easily accessible training videos coming your way! VIRTUALLY OPEN!) x

Dear NSPT Clients, North Shore Performance Training will be closed for 1 week and until further notice. As a Staff we want to take extreme caution during... Read More »

NSPT...Where Champions Are Made!

Work Hard, Train Right, Have Fun and Find Your Inner Athlete at North Shore Performance Training!

Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to New England Premier SportsPlex Facility, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility & movement patterns, speed and quickness, strength, power, shoulder health and overall core strength with the NSPT way!

Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client,-beginning with a thorough consultation and movement screening and incorporating quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having fun and educating clients during their workout experience is our priority.

Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, a beginner to performance training or an athlete or adult client returning from injury, NSPT will help you attain personal goals and develop the results you are looking for!

Check out the other tabs on NSPT's website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!

The Facility at New England Premier SportsPlex

The Official Home of North Shore Indoor Sports

North Shore Performance Training is located in the same building as New England Premier SportsPlex (NEPS) in Danvers, MA.

NSPT can utilize the New England Premier SportsPlex turf fields for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. NEPS also offers 10 full size batting cages/pitching tunnels for baseball and softball training. in addition to several other amenities.

Click on the NEPS logo below to be directed to their website and learn more about the best training center and sportsplex in the area!