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Fall Newsletter Update! Check out all the happenings at NSPT, the North Shore's premier strength and conditioning facility!

Check out NSPT's latest Newsletter! In this edition, Dullea's Boxing is coming to NSPT, NSPT Athlete, Brandon Bingel, makes the Single-A All-Star Team, NSPT Athlete, Cailin Currie,... Read More »

NSPT Athlete, Cailin Currie, makes the United States Paralympic Swim Team. Next stop, Rio!

North Shore Performance Training has great news to share coming off the 4th of July weekend. NSPT Athlete, Cailin Currie, 17 years old, recently participated in... Read More »

NSPT Owner, James Baker, featured in the Boston Globe. Read the full story here!

Thank you to the Boston Globe for this recent article in the Sunday paper and sharing NSPT's background story. More importantly, thank you to all... Read More »

NSPT Athlete Brandon Bingel, selected in the 22nd Round by the Pittsburgh Pirates in this year's MLB Draft!

NSPT Athlete and Bryant University baseball standout, Brandon Bingel, was selected by the Pittsburgh Pirates in the 22nd Round of this year's Major League... Read More »

Athlete Summer Strength and Conditioning Programs at NSPT! Sign up Today!

North Shore Performance Training is an 8,000 square foot strength and conditioning facility for local athletes and is located in Danvers, MA, inside of Route One... Read More »

NSPT Springtime College Athletes are off to a great start! Check out their college profiles here.

The Spring sports season is in full swing and many NSPT Athletes are off to a great start with their respective sports! NSPT trains youth... Read More »

North Shore Performance Training Family Discount Deal! 50% OFF!

Dear Clients and Future Clients, I wanted to thank all of our clients for their hard work and efforts at North Shore Performance Training since our... Read More »

The 6 Week Biggest Winner Weight Loss Challenge is Complete! Click to read about the awesome results!

The Results are in for "The Biggest Winner Weight Loss Challenge 2" at North Shore Performance Training! NSPT offers this challenge every six weeks and... Read More »

NSPT Athletes, Bingel and McCarthy (Bryant University) listed in "The Baseball Draft Report" as top prospects

NSPT Athletes, Brandon Bingel (Bryant, Junior-infielder/RHP) and Buck McCarthy (Bryant, Senior-catcher) have been listed in The Baseball Draft Report as top prospects for the Northeast... Read More »

NSPT STATE OF THE BUSINESS UPDATE: Catch up on all of the latest news and happenings at NSPT!

Thank you very much for your interest in NSPT! I There has been a lot in the news at our facility and I wanted to... Read More »

Off-season Pitching Foundations/Biomechanics Arm Care Program to Begin Tuesday, November 17th!

The Pitching Foundations and Bio-mechanics Arm Care Program will begin on Tuesday, November 17th and will run from 3:30-4:45 (1 hour and 15 minute sessions).... Read More »

NSPT...Where Champions Are Made!

Work Hard, Train Right, Have Fun and Find Your Inner Athlete at NSPT!

Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to Route One SportsPlex, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility, speed and quickness, strength and/or power systems, shoulder function and overall core strength with each workout.

Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client, quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having a lot of fun and educating clients during their workout experience is our priority.

Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, or a beginner to performance training, NSPT will help you attain personal goals and develop the results you are looking for!

Check out the other tabs on NSPT's website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!

THE FACILITY at ROUTE ONE SPORTSPLEX

NSPT is located in the same building as Route One SportsPlex in Danvers, MA. The new NSPT facility will feature a free weight area, a 15ft x 80ft turf track and a functional training area. This 8,000 square foot training center will have brand new equipment, including four lifting stations, dumbbells, kettlebells, plyo-balls and TRX stations.

Also, NSPT will utilize the SportsPlex turf fields (pictured above) for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. SportsPlex also offers 10 full size batting cages/pitching tunnels for baseball and softball training. Come down and check out the best training center in the area today!

THE ACADEMY BASEBALL & SOFTBALL PERFORMANCE TRAINING PROGRAM

NSPT is the official training center for The Academy Baseball & Softball Sports Performance Training Programs. The Academy is the premier baseball and softball development program in the Northeast and is also located at Route One Sportsplex in Danvers, MA. The Academy has 22 baseball and softball programs for athletes from 9-18 years old and includes three major components: baseball and softball skill training, classroom development to educate players on the fundamentals of the game, situational game awareness and mental conditioning and lastly, the physical training development of all players at North Shore Performance Training. Check out The Academy on Facebook by clicking Here.