Chris McKenna of McKenna’s Performance Training, retired professional baseball player and trainer James Baker and Route One SportsPlex manager Chris Conway are pleased to... Read More »
MPT Athlete Justin Snyder (Scorpions Baseball, St. Johns' Prep '14) took home MVP honors at Diamond Nation this past week while pitching in 2 games... Read More »
Beginning on Tuesday July 9, MPT will be holding a clinic on Tuesdays and Thursdays from 1-2pm for Speed/Agility/Core Training. These will run until the... Read More »
MPT Athlete Justin Snyder (St. John's Prep '14) took a no-hitter into the 5th inning yesterday against Chelmsford in the Quarterfinals. He eventually got the... Read More »
MPT Athletes Joe Levasseur and Brian Burke led the way for Bishop Fenwick yesterday with an 8-3 Win over Bedford in the playoffs. Levasseur struck... Read More »
Former MPT Athlete Scott Allan ('14) pitched 3 innings while giving up only 1 hit in this weekends win against Amesbury. Click Here for the... Read More »
MPT Athlete Justin Snyder ('14) got his 3rd Win of the year for #1 St. John's Prep yesterday against St. John's Shrewsbury. He went 6... Read More »
MPT Athlete Joe Levasseur (Bishop Fenwick '13) threw a 2 hit shutout against Cardinal Spellman on Wednesday. He needed only 82 pitches to get the... Read More »
MPT Athlete Justin Snyder ('14) allowed only 1 hit against #4 Malden Catholic yesterday on his way to his 2nd win of the year. Also, past... Read More »
MPT Athlete's Joe Levasseur ('13) and Brian Burke ('13) pick up the Win and the Save for Bishop Fenwick on Monday against St. Mary's. Click... Read More »
MPT Athlete Brian Burke (Bishop Fenwick '13) hit the eventual game-winning 3-run homerun against Gloucester on Saturday. Click Here for the article. ... Read More »
NSPT...Where Champions Are Made!
Work Hard, Train Right, Have Fun and Find Your Inner Athlete at NSPT!
Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to Route One SportsPlex, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility, speed and quickness, strength and/or power systems, shoulder function and overall core strength with each workout.
Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client, quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having a lot of fun and educating clients during their workout experience is our priority.
Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, or a beginner to performance training, NSPT will help you attain personal goals and develop the results you are looking for!
Check out the other tabs on NSPT’s website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!
THE FACILITY at ROUTE ONE SPORTSPLEX
NSPT is located in the same building as Route One SportsPlex in Danvers, MA. The new NSPT facility will feature a free weight area, a 15ft x 80ft turf track and a functional training area. This 8,000 square foot training center will have brand new equipment, including four lifting stations, dumbbells, kettlebells, plyo-balls and TRX stations.
Also, NSPT will utilize the SportsPlex turf fields (pictured above) for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. SportsPlex also offers 10 full size batting cages/pitching tunnels for baseball and softball training. Come down and check out the best training center in the area today!
THE ACADEMY BASEBALL & SOFTBALL PERFORMANCE TRAINING PROGRAM
NSPT is the official training center for The Academy Baseball & Softball Sports Performance Training Programs. The Academy is the premier baseball and softball development program in the Northeast and is also located at Route One Sportsplex in Danvers, MA. The Academy has 22 baseball and softball programs for athletes from 9-18 years old and includes three major components: baseball and softball skill training, classroom development to educate players on the fundamentals of the game, situational game awareness and mental conditioning and lastly, the physical training development of all players at North Shore Performance Training. Check out The Academy on Facebook by clicking Here.
McKenna's Performance Training Wins the Danvers Patch 2012 Readers Choice Award for the Best Fitness Center/Gym in Danvers!!!