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NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Dear NSPT and NPA Clients, I hope all of our NSPT and NPA-East Pitchers had a successful Spring Season on their respective teams. It was great... Read More »

NSPT Summer Schedule Announced!

Summer Training Options For more info regarding NSPT and our Summer Programming Click on this link: https://conta.cc/2I7I8AK Athlete Group Training 2 Visits Per Week Training Option or Unlimited... Read More »

Summer Training at NSPT! All you need to know!

North Shore Performance Training (NSPT) The Premier Strength and Conditioning Center North of Boston SUMMER TRAINING INFO - 2019 Strength & Conditioning Programs for Athletes and our Adult... Read More »

New NSPT Yoga Schedule- Begins this Week! Monday, March 25th

NEW NSPT YOGA SCHEDULE! Monday Mornings: 10-11 am (Starting March 25) Friday Night Yoga Workshops: 5:30-6:45 pm (last Friday of every month...begins 3/29) Yoga & Mindfulness for a Flexible,... Read More »

Tom House Pitching Clinic @ Gillete Stadium with NPA East Coaches and NPA Coach, James Baker! Sign up TODAY!

Tom House Throwing Camp @ Gillette Stadium February 1-3, 2019 with Tom House himself, NPA East Director-Gardy O'Flynn and NPA East Coach James Baker (NSPT, NPA).... Read More »

Get 2019 off to the right start with the best Wellness Program on the North Shore! Commit to Be Fit!

Who’s ready to take their fitness to the next level?! We’re starting 2019 off with our first ever Team Commit To Be Fit competition from... Read More »

NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

NSPT Pilates with Meredith All Levels Mat Pilates- Mat pilates is a challenging, low impact, core-focused workout. Each pilates mat class will strengthen all muscle groups,... Read More »

NSPT adds Meghan Dutton as Yoga Instructor and Mindfulness Educator

Meghan Dutton is NSPT's newest yoga and mindfulness educator. She has been practicing meditation and yoga for the past 15 years and is certified with... Read More »

National Pitching Association: Off-season Complete Pitcher Development- 3 Phase Program

Off-Season Complete Pitcher Development An NPA East’s Advanced Progression Program -This program's curriculum is NOT a standard physical prep or skill training camp or clinic. Designed... Read More »

NSPT Fall Schedule Update. New Schedule Begins Tues. 9/4

Dear NSPT Clients, I hope all of you had a wonderful Labor Day Weekend! We look forward to seeing you back in the gym this... Read More »

NSPT Clients of the Month - August 2018 Edition

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NSPT...Where Champions Are Made!

Work Hard, Train Right, Have Fun and Find Your Inner Athlete at North Shore Performance Training!

Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to New England Premier SportsPlex Facility, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility, speed and quickness, strength, power, shoulder health and overall core strength with the NSPT way!

Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client,-beginning with a thorough consultatoin and movement screening and incorporating quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having fun and educating clients during their workout experience is our priority.

Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, a beginner to performance training or an athlete or adult client returning from injury, NSPT will help you attain personal goals and develop the results you are looking for!

Check out the other tabs on NSPT's website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!

The Facility at New England Premier SportsPlex

The Official Home of North Shore Indoor Sports

North Shore Performance Training is located in the same building as New England Premier SportsPlex (NEPS) in Danvers, MA. The NSPT facility will feature a free weight area, a 15ft x 80ft turf track and a functional training area. This 8,000 square foot training center has lifting stations, dumbbells, kettlebells, medince balls, resistance bands, stability balls, plyometric equipment and TRX stations. There is also a 1,500 square foot boxing studio for Dullea's Boxing.

Also, NSPT will utilize the New England Premier SportsPlex turf fields for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. NEPS also offers 10 full size batting cages/pitching tunnels for baseball and softball training. in addition to several other amenities. Click on the NEPS logo below to be directed to their website and learn more about the best training center and sportsplex in the area!