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National Pitching Association: Off-season Complete Pitcher Development- 3 Phase Program

Off-Season Complete Pitcher Development   An NPA East’s Advanced Progression Program -This program's curriculum is NOT a standard physical prep or skill training camp or clinic. Designed... Read More »

NSPT Fall Schedule Update. New Schedule Begins Tues. 9/4

Dear NSPT Clients,   I hope all of you had a wonderful Labor Day Weekend! We look forward to seeing you back in the gym this... Read More »

NSPT Clients of the Month for June! Aidan Maguire, Joe Castrichini and Alison Dube

Congratulations to our Clients of the Month for June! Great news all around and NSPT's newewst family member!   ... Read More »

Summer Strength and Conditioning Programs at NSPT- Athlete, Youth Athlete and Adult Training Options

Dear Prospective NSPT Clients, Click on the link below for ALL information regarding North Shore Performance Training's Summer Training Programs for Athletes, Youth Athletes and Adult... Read More »

February Promotion: Spread the Love With a Chance to Win $500!

Dear NSPT Clients and  Those Interested in NSPT, What would you do with $500? Well it could be yours if you refer the most clients! During... Read More »

National Pitching Association (NPA) Tom House Clinic at Gillette Stadium! Don't Miss Out!

Dear NSPT Athletes and Baseball Families,  Don't miss this once in a lifetime experience to hear and learn from one of the greatest throwing coaches in... Read More »

NSPT Commit to Be Fit Wellness Challenge. It's a new year...get results that will last!

Dear Prospective NSPT Clients, It is a new year and NSPT is pleased to announce our 13th Commit to Be Fit Challenge! Start the new year... Read More »

NSPT Wellness Challenge - Commit to be Fit! - September 27th through December 20th

Dear NSPT Clients and Future Clients,  North Shore Performance Training (NSPT) and Eat Well Perform Well with Professional Sports Nutritionist, Jules Hindman, would like to invite... Read More »

NSPT Athlete, Max Gieg (St. John's Prep, '19) Commits to Boston College

Congratulations to NSPT Athlete, and Junior Pitcher from St. John's Prep, Max Gieg ('19) , on his recent commitment to Boston College. We are all... Read More »

 

 

NSPT...Where Champions Are Made!

  

Work Hard, Train Right, Have Fun and Find Your Inner Athlete at North Shore Performance Training!

 

Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to Route One SportsPlex, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility, speed and quickness, strength, power, shoulder health and overall core strength with the NSPT way!

Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client, quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having fun and educating clients during their workout experience is our priority.

Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, a beginner to performance training or an athlete or adult client returning from injury, NSPT will help you attain personal goals and develop the results you are looking for!

Check out the other tabs on NSPT's website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!

 

 

 

 THE FACILITY at ROUTE ONE SPORTSPLEX

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OFFICIAL HOME OF THE ACADEMY BASEBALL & SOFTBALL PERFORMANCE TRAINING PROGRAM 

 

North Shore Performance Training is located in the same building as Route One SportsPlex in Danvers, MA.  The new NSPT facility will feature a free weight area, a 15ft x 80ft turf track and a functional training area.  This 8,000 square foot training center will have brand new equipment, including four lifting stations, dumbbells, kettlebells, plyo-balls and TRX stations. 

 Also, NSPT will utilize the SportsPlex turf fields (pictured above) for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. SportsPlex also offers 10 full size batting cages/pitching tunnels for baseball and softball training. Come down and check out the best training center in the area today! 

NSPT is the official training center for The Academy Baseball & Softball Sports Performance Training Programs.  The Academy is the premier baseball and softball development program in the Northeast and is also located at Route One Sportsplex in Danvers, MA.  The Academy has 22 baseball and softball programs for athletes from 9-18 years old and includes three major components: baseball and softball skill training, classroom development to educate players on the fundamentals of the game, situational game awareness and mental conditioning and lastly, the physical training development of all players at North Shore Performance Training.  Check out The Academy on Facebook by clicking Here.