Home

National Pitching Association (East) Summer Prep: A Total Body Development Program for the Throwing Athlete

The NPA East Summer PREP A Total Body Development Program for the Throwing Athlete! Throw harder and healthier with this NPA throwing program for ALL baseball players and overhand throwing... Read More »

Do you know about NSPT's Training Promotions? Click on the link below to find out about great training deals!

NSPT has year round promotions that you, your family and friends can take advantage of! 1: HALF OFF memberships to any family member who joins... Read More »

NSPT Summer Strength and Conditioning Programs and Schedule

North Shore Performance Training is an 8,000 square foot strength and conditioning facility for local athletes and is located in Danvers, MA, inside of Route One... Read More »

Commit to Be Fit! The Best Wellness Challenge North of Boston, featuring NSPT and Eat Well Perform Well

Commit To Be Fit in 12 Weeks? NSPT and Nutrition by Jules would like to challenge all members and new prospective clients to better themselves and... Read More »

Buy all of your NSPT Apparel Here! Check out all of our new gear today!

We are pleased to announce a new line of NSPT apparel just for you! Check out the link below and order your items today.... Read More »

Nutrition Presentation with Professional Sports Nutritionist and NSPT Nutrition Partner, Jules Hindman- Wednesday February 1st at 7:30 PM. ALL ARE WELCOME!

To all NSPT Clients, Athletes, Sports Enthusiasts and Parents, North Shore Performance Training will be holding a Nutrition Presentation on Wedensday, February 1st, at 7:30 pm.... Read More »

Condition to Throw! A Winter Break Arm Training and Total Body Conditioning Program. Dec 27 - Dec. 30

Background The NPAEast staff is composed of highly trained and experienced coaches, trainers and medical personnel second to none in the East. Our understanding of... Read More »

NSPT Featured in The Wheaton College Magazine! Click here to read more!

A huge thank you to the Wheaton College Magazine for reaching out and sharing the story behind North Shore Performance Training and how we are... Read More »

Fall Newsletter Update! Check out all the happenings at NSPT, the North Shore's premier strength and conditioning facility!

Check out NSPT's latest Newsletter! In this edition, Dullea's Boxing is coming to NSPT, NSPT Athlete, Brandon Bingel, makes the Single-A All-Star Team, NSPT Athlete, Cailin Currie,... Read More »

NSPT Athlete, Cailin Currie, makes the United States Paralympic Swim Team. Next stop, Rio!

North Shore Performance Training has great news to share coming off the 4th of July weekend. NSPT Athlete, Cailin Currie, 17 years old, recently participated in... Read More »

NSPT Owner, James Baker, featured in the Boston Globe. Read the full story here!

Thank you to the Boston Globe for this recent article in the Sunday paper and sharing NSPT's background story. More importantly, thank you to all... Read More »

NSPT...Where Champions Are Made!

Work Hard, Train Right, Have Fun and Find Your Inner Athlete at North Shore Performance Training!

Train like the pros and achieve personal fitness goals at North Shore Performance Training, the premier performance training gym in the area. Located directly off of Route One and connected to Route One SportsPlex, NSPT offers complete functional training workouts and strength and conditioning programs. Better your mobility, speed and quickness, strength and/or power systems, shoulder function and overall core strength with each workout.

Unparalleled by any other fitness facility in the area, we pride ourselves on personal, rewarding relationships with each client, quality training, proper technique and use of the latest functional training methods. We incorporate variety throughout the workouts to keep the body trained in multiple ways-leaving the body refreshed, energized and re-charged. Most importantly, having a lot of fun and educating clients during their workout experience is our priority.

Whether you are an athlete preparing for the upcoming season, a fitness enthusiast, or a beginner to performance training, NSPT will help you attain personal goals and develop the results you are looking for!

Check out the other tabs on NSPT's website to learn more about our training philosophy. Come see what we are all about and get in the best shape of your life today!

THE FACILITY at ROUTE ONE SPORTSPLEX

AND

OFFICIAL HOME OF THE ACADEMY BASEBALL & SOFTBALL PERFORMANCE TRAINING PROGRAM

North Shore Performance Training is located in the same building as Route One SportsPlex in Danvers, MA. The new NSPT facility will feature a free weight area, a 15ft x 80ft turf track and a functional training area. This 8,000 square foot training center will have brand new equipment, including four lifting stations, dumbbells, kettlebells, plyo-balls and TRX stations.

Also, NSPT will utilize the SportsPlex turf fields (pictured above) for additional speed and agility training when necessary. The majority of the winter and summer speed and agility camps will take place on these turf fields. This turf field is 20,000 square feet and can be divided into two separate fields. SportsPlex also offers 10 full size batting cages/pitching tunnels for baseball and softball training. Come down and check out the best training center in the area today!

NSPT is the official training center for The Academy Baseball & Softball Sports Performance Training Programs. The Academy is the premier baseball and softball development program in the Northeast and is also located at Route One Sportsplex in Danvers, MA. The Academy has 22 baseball and softball programs for athletes from 9-18 years old and includes three major components: baseball and softball skill training, classroom development to educate players on the fundamentals of the game, situational game awareness and mental conditioning and lastly, the physical training development of all players at North Shore Performance Training. Check out The Academy on Facebook by clicking Here.