North Shore Performance Training
Print ViewBookmark and Share
News

NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Thursday, June 27, 2019, 11:35AM
NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Dear NSPT and NPA Clients,
I hope all of our NSPT and NPA-East Pitchers had a successful Spring Season on their respective teams. It was great to see and read about the success stories of many...  Read More »

 

NSPT Summer Schedule Announced!

Tuesday, June 11, 2019, 6:11PM
NSPT Summer Schedule Announced!

 
 
Summer Training Options
For more info regarding NSPT and our Summer Programming Click on this link: https://conta.cc/2I7I8AK
 
 
 
Athlete Group Training
2 Visits Per Week Training Option or Unlimited Training Option
 
• AM SESSIONS (M-F): 10:30 am - 12 pm.
•...  Read More »

 

Summer Training at NSPT! All you need to know!

Monday, May 20, 2019, 9:49PM
Summer Training at NSPT! All you need to know!

North Shore Performance Training (NSPT)
The Premier Strength and Conditioning Center North of Boston
SUMMER TRAINING INFO - 2019
 
 
 Strength & Conditioning Programs for Athletes and our Adult Group Training Program
 
North Shore Performance Training is an 6,000 square...  Read More »

 

New NSPT Yoga Schedule- Begins this Week! Monday, March 25th

Monday, March 25, 2019, 8:38AM
New NSPT Yoga Schedule- Begins this Week! Monday, March 25th

NEW NSPT YOGA SCHEDULE!
Monday Mornings: 10-11 am
(Starting March 25)
Friday Night Yoga Workshops: 5:30-6:45 pm (last Friday of every month...begins 3/29)
Yoga & Mindfulness for a Flexible, Balanced Body & Mind
Join us in learning and exploring the...  Read More »

 

Tom House Pitching Clinic @ Gillete Stadium with NPA East Coaches and NPA Coach, James Baker! Sign up TODAY!

Thursday, January 3, 2019, 11:44AM
Tom House Pitching Clinic @ Gillete Stadium with NPA East Coaches and NPA Coach, James Baker! Sign up TODAY!

Tom House Throwing Camp @ Gillette Stadium
February 1-3, 2019 with Tom House himself, NPA East Director-Gardy O'Flynn and NPA East Coach James Baker (NSPT, NPA). Contact me for more information or to sign up TODAY!...  Read More »

 

Get 2019 off to the right start with the best Wellness Program on the North Shore! Commit to Be Fit!

Thursday, January 3, 2019, 11:21AM
Get 2019 off to the right start with the best Wellness Program on the North Shore! Commit to Be Fit!

Who’s ready to take their fitness to the next level?! We’re starting 2019 off with our first ever Team Commit To Be Fit competition from January 16th - February 20th! Sign up with the link...  Read More »

 

NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

Monday, December 10, 2018, 8:11AM
NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

NSPT Pilates with Meredith
All Levels Mat Pilates- Mat pilates is a challenging, low impact, core-focused workout. Each pilates mat class will strengthen all muscle groups, with an emphasis on proper alignment, flexibility, and stability. Class...  Read More »

 

NSPT adds Meghan Dutton as Yoga Instructor and Mindfulness Educator

Wednesday, November 21, 2018, 12:29PM
NSPT adds Meghan Dutton as Yoga Instructor and Mindfulness Educator

Meghan Dutton is NSPT's newest yoga and mindfulness educator. She has been practicing meditation and yoga for the past 15 years and is certified with Mindful Schools as a mindfulness educator. Over the past eight...  Read More »

 

National Pitching Association: Off-season Complete Pitcher Development- 3 Phase Program

Friday, September 14, 2018, 7:57AM
National Pitching Association: Off-season Complete Pitcher Development- 3 Phase Program

Off-Season Complete Pitcher Development
 
An NPA East’s Advanced Progression Program -This program's curriculum is NOT a standard physical prep or skill training camp or clinic. Designed and suited for all levels of players most dedicated in...  Read More »

 

NSPT Fall Schedule Update. New Schedule Begins Tues. 9/4

Monday, September 3, 2018, 11:54PM
NSPT Fall Schedule Update. New Schedule Begins Tues. 9/4

Dear NSPT Clients,
 
I hope all of you had a wonderful Labor Day Weekend! We look forward to seeing you back in the gym this week.
 
I wanted to update all of you with Training Schedule...  Read More »