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NSPT- Entering 6th Season of Structured and Customized Functional Training Programs for Athletes of all Ages and Abilities!

Monday, September 2, 2019, 5:53PM
NSPT- Entering 6th Season of Structured and Customized Functional Training Programs for Athletes of all Ages and Abilities!

NSPT has had the privilege of working with many great young scholar athletes over the years. Some of our athletes come to us at age 12, looking to improve their balance, coordination, speed, quickness and...  Read More »

 

Champion in Monterrey! NSPT Athlete, Sasha Wood, takes 1st Place in Tennis World Juniors Cup

Sunday, August 25, 2019, 10:57AM
Champion in Monterrey! NSPT Athlete, Sasha Wood, takes 1st Place in Tennis World Juniors Cup

Congratulations to NSPT Athlete Client, Sasha Wood, on her first place Singles finish and first place Doubles finish at the ITF World Tennis Tour Junior's Cup in Monterrey, Mexico! Your hard work is certainly paying...  Read More »

 

TOM HOUSE SPORTS: NPA Pitcher & QB Development Camp- Ipswich, Ma (Aug. 13-15)

Monday, July 29, 2019, 4:32PM
TOM HOUSE SPORTS: NPA Pitcher & QB Development Camp- Ipswich, Ma (Aug. 13-15)

Pitcher & QB Development Camp
August 13-15th
9 AM- 12 PM Ipswich, MA
PITCHER $499 QB $499 Coach/Trainer $249
MORE PROGRAM INFO: http://npaeast.com/event/ipswich-aug-13-15pitcherqb/
Throwing athletes will learn skills, drills and proper training to enhance their arm health, efficiency and velocity. Gardy...  Read More »

 

NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Thursday, June 27, 2019, 11:35AM
NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Dear NSPT and NPA Clients,
I hope all of our NSPT and NPA-East Pitchers had a successful Spring Season on their respective teams. It was great to see and read about the success stories of many...  Read More »

 

NSPT Summer Schedule Announced!

Tuesday, June 11, 2019, 6:11PM
NSPT Summer Schedule Announced!

 
 
Summer Training Options
For more info regarding NSPT and our Summer Programming Click on this link: https://conta.cc/2I7I8AK
 
 
 
Athlete Group Training
2 Visits Per Week Training Option or Unlimited Training Option
 
• AM SESSIONS (M-F): 10:30 am - 12 pm.
•...  Read More »

 

Summer Training at NSPT! All you need to know!

Monday, May 20, 2019, 9:49PM
Summer Training at NSPT! All you need to know!

North Shore Performance Training (NSPT)
The Premier Strength and Conditioning Center North of Boston
SUMMER TRAINING INFO - 2019
 
 
 Strength & Conditioning Programs for Athletes and our Adult Group Training Program
 
North Shore Performance Training is an 6,000 square...  Read More »

 

New NSPT Yoga Schedule- Begins this Week! Monday, March 25th

Monday, March 25, 2019, 8:38AM
New NSPT Yoga Schedule- Begins this Week! Monday, March 25th

NEW NSPT YOGA SCHEDULE!
Monday Mornings: 10-11 am
(Starting March 25)
Friday Night Yoga Workshops: 5:30-6:45 pm (last Friday of every month...begins 3/29)
Yoga & Mindfulness for a Flexible, Balanced Body & Mind
Join us in learning and exploring the...  Read More »

 

Tom House Pitching Clinic @ Gillete Stadium with NPA East Coaches and NPA Coach, James Baker! Sign up TODAY!

Thursday, January 3, 2019, 11:44AM
Tom House Pitching Clinic @ Gillete Stadium with NPA East Coaches and NPA Coach, James Baker! Sign up TODAY!

Tom House Throwing Camp @ Gillette Stadium
February 1-3, 2019 with Tom House himself, NPA East Director-Gardy O'Flynn and NPA East Coach James Baker (NSPT, NPA). Contact me for more information or to sign up TODAY!...  Read More »

 

Get 2019 off to the right start with the best Wellness Program on the North Shore! Commit to Be Fit!

Thursday, January 3, 2019, 11:21AM
Get 2019 off to the right start with the best Wellness Program on the North Shore! Commit to Be Fit!

Who’s ready to take their fitness to the next level?! We’re starting 2019 off with our first ever Team Commit To Be Fit competition from January 16th - February 20th! Sign up with the link...  Read More »

 

NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

Monday, December 10, 2018, 8:11AM
NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

NSPT Pilates with Meredith
All Levels Mat Pilates- Mat pilates is a challenging, low impact, core-focused workout. Each pilates mat class will strengthen all muscle groups, with an emphasis on proper alignment, flexibility, and stability. Class...  Read More »