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NSPT Now Offering Pilates with Meredith Softic- Tuesdays 8 am!

Monday, December 10, 2018, 8:11AM
Meredith Softic

NSPT Pilates with Meredith


All Levels Mat Pilates- Mat pilates is a challenging, low impact, core-focused workout. Each pilates mat class will strengthen all muscle groups, with an emphasis on proper alignment, flexibility, and stability. Class will use body weight, bands, balls, and other props to assist clients in getting the best workout for their specific body. This class is suitable for all levels.

Meredith's Bio

Meredith is a Certified Functional Strength Coach, Stages Indoor Cycling Certification and Flight training, TRX qualified instructor, STOTT Pilates Trained Instructor with over twelve years of experience in the fitness industry. Meredith is also a Registered Nurse, and a Certified Whole Health Educator™ and Wellness Coach. Meredith has a strong passion for teaching, inspiring, and empowering others to reach their highest wellness potential and achieve balance in all aspects of their lives.

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