North Shore Performance Training
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NPA-East Summer Pitching Clinic at NSPT (Every Monday-10 Weeks-Begins July 1st)

Thursday, June 27, 2019, 11:35AM

Dear NSPT and NPA Clients,

I hope all of our NSPT and NPA-East Pitchers had a successful Spring Season on their respective teams. It was great to see and read about the success stories of many of our young players! Thank you for believing in our program and trusting the process of full pitching development and understanding our complete approach!

With the Summer Season upon us, I would like to reach out to all baseball pitchers, ages 12 - College in the North Shore area, and offer an NPA-East Summer Pitching Clinic at my facility, North Shore Performance Training in Danvers, Ma (199 Newbury Street- inside of New England Premier SportsPlex building).

This 1 hour and 30 minute Clinic will be held every Monday and will run for 10 weeks (beginning on July 1st and ending on September 2nd). This class will begin at 1 pm and run until 2:30 pm.

This clinic will operate off of the following practice template to provide a specialized, dynamic and complete approach to pitching development. This program will keep young pitchers accountable during the summer months with appropriate and supervised practice. These workouts will keep every player fresh, prepared and on-top of their respective games, whether it is Little League, Town Ball, AAU Showcases and Clinics or College Camps!

Practice Template:
Gardy O'Flynn, NPA-East Director
James Baker, NPA-East Pitching Coach, NSPT Owner and Performance Coach and St. John's Prep Pitching Coach

I. Foam Rolling
II. Pitcher Friendly Mobility/Activations
III. NPA Pitcher's Dynamic Warm-up and Arm Care Exercises
IV. Specific Drill Stations for NPA pitching mechanics drills (w/ film study)
V. Functional and "Pitcher Friendly" Strength Maintenance Drills
VI. Pitching Strategy and the Mental Game PLUS Weekly Homework

If you are interested in this program that will keep your young pitcher accountable and on top of their game throughout the summer, please contact me at to sign up TODAY. This program begins Monday, July 1st.

Payment Options:
$75- pay by the visit or drop in
$360-pay for 6 visits up front ($60/class)
$550-pay for 10 visits up front ($55/class)
Thanks for your interest in our program!


James Baker
Owner of NSPT, Performance Coach
NPA-East Pitching Coach
St. John's Prep Pitching Coach


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