North Shore Performance Training
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Welcome to NSPT, Theresa Coughlin! Recharge Nutrition/Wellness Program and Adult Group Training Coach

Monday, October 18, 2021, 12:01PM

Theresa Coughlin is a Registered Nurse, received her BSN from University of Tampa in 2007 and was been working as a RN in the Northshore area ever since. 

She has always enjoyed fitness and has completed Boston Marathon in 2014, Chicago Marathon in 2015, and the Tough Ruck in 2019, 2020 and soon to be 2021. She has been coaching strength and conditioning, kettlebell and bootcamp classes in Salem, Ma since February 2021 and received her certification in Strength and Conditioning through ISSA in Aug 2021.

Theresa also has her certificate in Nutritional Coaching from Working Against Gravity (WAG) since June 2019. WAG is well known in the fitness/nutrition industry as they provide nutrition coaching for people who are ready to make a physical, mental and emotional transformation by way of wholesome, fuel-focused nutrition, for the 9-5 desk jockey, the weekend warrior, the Olympic lifter, the quarter-to-mid life crisis-er or even the person who just sees no harm in a little self-improvement. 

Theresa owns FUEL UP- Nutrition with Theresa and has assisted many on their journey of healthy living!

Theresa will be working as our Nutrition and Wellness Coach (sessions made by appointment only), in addition to helping with our Adult Group Training Program. Welcome to the NSPT Family!


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