Training Schedule

 

 

North Shore Performance Training is pleased to announce the upcoming Athlete and Adult Group Training schedule for the FALL/WINTER 2019 season. Private training, semi-private training, team training, a Pitching (baseball) Foundations Program and speed/agility/core clinics are also offered at NSPT and will be made available with separate pricing options. If you have any questions, please contact us and we will be happy to help!

 

Note:  All Group Training Membership Clients (Athlete or Adult) must register for each desired class time one day prior to the training session. Each member will have a username and a password to log in and register. These easy steps will be explained to each client upon signing up for one of our programs.

  

Athlete Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• AM SESSIONS (M-F): 10:30 am - 12 pm.
• College Athletes following own program: 10:00 am - NOON
• PM SESSIONS - 3:30-5 pm (M-F), 5-6:30 pm (M-F)
• Saturdays: 10-11:30 am

 

Youth Fundamentals Training

1 or 2 Visits Per Week Training Option

 

• Tuesday Evenings: 6:30-7:30 pm
• Saturdays: 8-9 am 

 

Team Training/Personal Training

Option- 1, 2 or 3 Visits Per Week Training Option

• Times made by appointment 

 

 

Adult Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• AM SESSIONS (M-F): 6:15-7:15 am and 9-10 am,
• PM SESSIONS (M-F): 12-1 pm and 6:30-7:30 pm (no 6:30 pm class Friday PM)
• Saturdays: 9-10 am