Training Schedule

 

 

North Shore Performance Training is pleased to announce the upcoming Athlete and Adult Group Training schedule for the FALL & WINTER 2021 season. If you have any questions, please contact us and we will be happy to help!

 

Note:  All Group Training Membership Clients (Athlete or Adult) must register for each desired class time one day prior to the training session. Each member will have a username and a password to log in and register. These easy steps will be explained to each client upon signing up for one of our programs.

  

Athlete Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• Athlete Group Training Sessions (1 hour and 10 minute sessions)
  
  Mondays, Wednesdays and Fridays: 3 pm, 4:10 pm
   
  Tuesdays and Thursdays: 3 pm, 4:10 pm, 5:20 pm
   
  Saturdays: 10 am

 

• Pitching Lab- Complete Pitching Development: Classes begin October 25th (own program separate from Athlete Classes). 2 hour sessions

 

 

Team Training/Personal Training

Option- 1, 2 or 3 Visits Per Week Training Option

• Times made by appointment 

 

 

Adult Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• Adult Group Training Sessions (1 hour sessions)
  
  Mondays, Wednesdays and Fridays: 6:20 am
  
  Monday - Friday: 9 am
  
  Tuesdays & Thursdays: 12 pm (lunch time crew!)
  
  Mondays - Thursdays: 6:30 pm
  
  Saturdays- 9 am