Training Schedule

 

 

North Shore Performance Training is pleased to announce the upcoming Athlete and Adult Group Training schedule for the FALL & WINTER 2020 season. If you have any questions, please contact us and we will be happy to help!

 

Note:  All Group Training Membership Clients (Athlete or Adult) must register for each desired class time one day prior to the training session. Each member will have a username and a password to log in and register. These easy steps will be explained to each client upon signing up for one of our programs.

  

Athlete Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• 3 - 4:10 PM (MONDAY - FRIDAY)
• 4:10 - 5:20 PM (MONDAY - FRIDAY)
• 5:20 - 6:30 PM (MONDAY - THURSDAY)
• Saturday Offering: 10 - 11:10 AM

 

 

Team Training/Personal Training

Option- 1, 2 or 3 Visits Per Week Training Option

• Times made by appointment 

 

 

Adult Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

• AM SESSIONS: 6:15 - 7:15 AM (M , W , F) & 9 - 10 AM (M- F)
• PM SESSIONS : 6:30-7:30 PM (M - TR) & 12-1 PM (T , TR , F)
• Saturday Offering: 9-10 AM