North Shore Performance Training
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Training Schedule

 

 

North Shore Performance Training is pleased to announce the upcoming Athlete and Adult Group Training schedule for the FALL & WINTER 2021 season. If you have any questions, please contact us and we will be happy to help!

 

Note:  All Group Training Membership Clients (Athlete or Adult) must register for each desired class time one day prior to the training session. Each member will have a username and a password to log in and register. These easy steps will be explained to each client upon signing up for one of our programs.

  

Athlete Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

  • Athlete Group Training Sessions (1 hour and 10 minute sessions)

    Mondays
    Wednesdays and Fridays: 3 pm, 4:10 pm
     
    Tuesdays and Thursdays: 3 pm, 4:10 pm, 5:20 pm
     
    Saturdays: 10 am

 

  • Pitching Lab- Complete Pitching Development: Classes begin October 25th (own program separate from Athlete Classes). 2 hour sessions

 

 

Team Training/Personal Training

Option- 1, 2 or 3 Visits Per Week Training Option

  • Times made by appointment 

 

 

Adult Group Training

2 Visits Per Week Training Option or Unlimited Training Option

 

  • Adult Group Training Sessions (1 hour sessions)

    MondaysWednesdays and Fridays: 6:20 am

    Monday - Friday: 9 am

    Tuesdays & Thursdays: 12 pm (lunch time crew!)

    Mondays - Thursdays: 6:30 pm

    Saturdays- 9 am